“What gets measured gets managed.”
- Peter Drucker
Training is an art and a science, but mostly it’s a mad science experiment. There are hundreds of variables, but a few stand out in relative importance. Knowing your Anaerobic and Aerobic Threshold, your Maximal Fat Oxidation rate and Fat Max intensity, along with your VO2 max are all key factors in your performance. But it’s not just the data, it’s how you apply the data that matters. After all, part of the scientific process is to test, assess, retest, and reassess.
The goal of Metabolic Analysis is to give you useful information to adjust your training plan accordingly!
Check out our pricing options below:
