Sweat Equity Athletics, LLC
Start Here Home Contact
Blog Fueling for performance Training Tools Vlog Free Resources
Team Membership Individual Coaching
13.1 Plans 26.2 Plans 70.3 Plans 140.6 Plans
Ironworks Athletics Infinit Nutrition Kyle's Bikes Elite Health and Performance Iowa Fitness Sports Jeremiah's Italian ice
Start HereHome Coach's Corner Blog Fueling for performance Training Tools Vlog Free Resources Forging Iron Team Membership Individual Coaching Training Plans 13.1 Plans 26.2 Plans 70.3 Plans 140.6 Plans Contact
Sweat Equity Athletics, LLC
Invest In Yourself
Team Sponsors Ironworks Athletics Infinit Nutrition Kyle's Bikes Elite Health and Performance Iowa Fitness Sports Jeremiah's Italian ice
5 Supplements I Take Every Single Day
Griffin JaworskiAugust 10, 2019
Super Easy Salmon
meal prepGriffin JaworskiFebruary 22, 2019
One Pan Turkey Chili
meal prepGriffin JaworskiFebruary 8, 2019recipes, meal prep
Peanut Butter Protein Bites
Griffin JaworskiFebruary 3, 2019

Connect with us on social media! 👇

There’s an art and a science to sport, or, more accurately sport is like a science experiment. It’s not a set mathematic formula of: if you do X then you’ll get Y. It’s a series of hypotheses, testing, analyzing, re-hypothesizing, re-testing...etc etc. 🤪💉🔬 As my crazy facial expression indicates, I’m going even deeper into the experiment this year. Maybe 2020 is the Year of the Lab Rat? Gait analysis, power testing in all 3(ish) disciplines, customizing my nutrition with blood testing, and more still to come. It will be a fascinating time of learning and I’ll be excited to share any and all insights from this crazy experiment called triathlon. 🤓🧪 #coach #triathloncoaching #ironmantraining
There’s an art and a science to sport, or, more accurately sport is like a science experiment. It’s not a set mathematic formula of: if you do X then you’ll get Y. It’s a series of hypotheses, testing, analyzing, re-hypothesizing, re-testing...etc etc. 🤪💉🔬 As my crazy facial expression indicates, I’m going even deeper into the experiment this year. Maybe 2020 is the Year of the Lab Rat? Gait analysis, power testing in all 3(ish) disciplines, customizing my nutrition with blood testing, and more still to come. It will be a fascinating time of learning and I’ll be excited to share any and all insights from this crazy experiment called triathlon. 🤓🧪 #coach #triathloncoaching #ironmantraining
logo-top.png

Fueled by Jeremiah's Italian Ice

Live Life to the Coolest

ironmancertified.png

How will you challenge what is possible?

Find A Training Plan!

Join our group on Strava and get some Kudos for your efforts!

coachj@sweatequityathletics.com
Legal
Privacy Policy Disclaimer Policy Disclosure Policy Terms and Conditions