These are the cookbooks that I have, use, and recommend to all my athletes. Learning how to not only fuel yourself properly, but ENJOY fueling yourself properly is a vastly underestimated skill. Not only does it benefit you, but it can also bring athletes, friends, and family together. We gather for meals all the time, why not make them intentional?
Set it and forget it…(kinda)
Using crock pots and rice makers has singlehandedly made my nutrition better and more time efficient. There are several crock pot recipes out there (Pinterest is a fantastic resource here) and I am uploading more recipes all the time. Check out the ones I use below: