Triathlon Race Ready Checklist and Plan of Attack
Excerpt from F.R.I.E.N.D.S.
Monica: "Phoebe do you have a plan"
Phoebe: "I don't even have a pla"
How to use this checklist:
Click DOWNLOAD CHECKLIST
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Use the resources below to optimize your day
Add your own pre-race routines
Resources in this plan: