Triathlon Race Ready Checklist and Plan of Attack

Excerpt from F.R.I.E.N.D.S.

Monica: "Phoebe do you have a plan" 
Phoebe: "I don't even have a pla"

How to use this checklist:

  1. Click DOWNLOAD CHECKLIST

  2. Print checklist or Export as PDF to your device

  3. Use the resources below to optimize your day

  4. Add your own pre-race routines 

Resources in this plan:

 

 
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Griffin Jaworski